Somatic Breath and Soak Gift Set

Complete Bedtime Relaxation Set for Your Evening Routine

The bedtime relaxation set includes five full-size products that perfectly complement each other. It contains a beautifully lined journal, the Somatic Exercises book, mineral bath salts, magnesium body spray in Balance blend, and 100% handcrafted artisanal incense in Calm Cedar. These items can help cultivate a sense of serenity and calm as you transition from your busy day into restful night.

Contents of the Set

• 5 full size products
• A beautiful lined journal for reflection and mindfulness
• The Somatic Exercises book to guide meditation for sleep and relaxation
• Mineral bath salts to soothe your body and mind
• Magnesium body spray in Balance (lavender, lemon, lime, geranium, patchouli)
• 100% handcrafted artisanal incense in the calming scent of Calm Cedar

Mineral Soak: A Therapeutic Gift for Your Skin

All Things Jill Mineral Soak is a comforting, therapeutic blend of pink Himalayan, Epsom, and refined sea salts. These mineral-rich, natural ingredients combined with pure essential oils deliver a luxurious and indulgent soaking experience. The soak works wonders by helping your skin absorb valuable minerals and promoting full-body relaxation.

Using this mineral soak as part of your bedtime relaxation set routine encourages calmness and helps release toxins. A warm bath infused with these salts not only softens your skin but also soothes tired muscles before bedtime.

Magnesium Body Spray: Balance and Calm in Every Mist

The All Things Jill Magnesium Body Spray is expertly formulated to facilitate the absorption of magnesium through the skin. This powerful addition to your skincare ritual improves your skin’s overall appearance while lowering cortisol levels. Magnesium plays a vital role in cellular processes that encourage calm and balance.

This spray also acts as a calming agent for skin sensitivities such as rosacea and eczema. It's a perfect product to use as part of your evening relaxation practice. Simply mist over clean skin, focusing on areas of tension, about 15 minutes before bedtime for maximum benefit.

Benefits of Relaxation and Meditation for Sleep

Enhancing your routine with these holistic tools supports mindfulness and prepares your nervous system for rest. The included Somatic Exercises book provides gentle guidance on exercises designed to regulate the nervous system and promote relaxation, making it a helpful meditation for sleep companion.

Journaling in the lined book helps release thoughts and calm your mind, creating mental clarity and peace. This process encourages self-reflection and emotional balance, important steps to enhance your overall relaxation experience.

Essence of Life Incense: Natural, Eco-Friendly Aromatherapy

The artisanal Essence of Life Incense is packaged using eco-friendly handmade Lokta paper from the renewable Lokta bush. Sourced from the Himalayan mountains, the incense is made only with high-altitude herbs, resins, flowers, and spices. This ensures a pure, toxin-free experience that aligns with a mindful and environmentally conscious lifestyle.

The incense is vegan, cruelty-free, petroleum-free, and contains no artificial fragrances, dyes, or adhesives. When used during your evening rituals, the eco-friendly incense creates a warm, soothing ambiance with its earthy, woodsy, sweet Himalayan Cedar notes.

• Burn Time per package: 50 to 60 minutes
• Himalayan Cedar notes: cedar, earthy, wood, sweet

Packaging and Gift Options

Please note that the gift basket pictured is not included. However, if you choose local pickup, a gift bag and tissue paper will be included to complement your bedtime relaxation set.

For shipping, all items are carefully packed in a branded kraft shipping box filled with festive krinkle to ensure safe delivery and a lovely unboxing experience. This makes the set a perfect gift option for yourself or loved ones seeking relaxation and restful sleep.

Overall, this set blends premium natural ingredients with mindful practices to create an effective evening ritual. Whether you are looking to enhance your meditation for sleep or simply unwind with a calming soak and soothing scents, this bedtime relaxation set provides a thoughtful, comprehensive approach. The combination of physical relaxation and sensory calm nurtures balance and prepares your body and mind for a peaceful night of rest.