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TOP AVOCADO BENEFITS FOR THE SKIN

avocado close up
As a green beauty expert, I talk a lot about DIY beauty care tips and avocado is definitely at the centre of many beauty ingredients because they have great benefits to the skin. Avocados are anti-aging powerhouses and besides being delicious and beneficial to our overall health due to their good fats, vitamins and minerals, they make wonderful beauty treatments as well. They...
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1) feed the skin with Vitamins, C, E - powerful anti-oxidants - and essential fatty acids (omega-3s) that our skin needs
2) help smooth, hydrate and strengthen the skin
3) are used easily and applied directly on the skin
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Here's the link to the Healthline.com article in which I got featured. It talks all about the top avocado benefits for the skin:
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